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A Beginner's Guide to Barefoot
Congratulations on taking the first step and thinking of switching to minimalist footwear. It can be overwhelming with all the information out there so lets help you understand the terminology, choose the right footwear, and strengthen your feet. Barefoot transitioning can be a long and lengthy yet very rewarding process as you bulletproof your feet and ankles and say good bye to ankle sprains and pain. Details on our 6 week Barefoot Transition course can be found here . The
barefootshoereview
Jul 25, 2022
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